Regent Seven Seas Cruises is debuting an extensive array of plant-based meals on menus across their fleet. More than 200 plant-based selections will be offered at breakfast, lunch and dinner.

These new menus have already been implemented on Seven Seas Explorer and Seven Seas Navigator and will be implemented on our other ships following the schedule below.

  • Seven Seas Explorer March 25, 2019
  • Seven Seas Navigator April 25, 2019
  • Seven Seas Voyager August 19, 2019
  • Seven Seas Mariner September 18, 2019

The new plant-based selections will be integrated into the daily menus on the ships, rather than being offered on separate menus. They will be replacing their existing Vegan menu options.

Selected Plant-Based Menu Highlights include:


  • Chia Cashew Yogurt with Carrot-Hazelnut Granola, Mixed Berries and Tropical Fruits
  • Chickpea Pancake with Spinach, Cherry Tomatoes, Mushrooms and Harissa Sauce, Just Like Feta
  • Banana-Oatmeal Pancakes with Berries and Maple Syrup
  • Avocado Toast on Rustic Farmers Bread


  • Sweet Potato Soup with Miso & Ginger
  • Tomato Bisque with Dill
  • Roasted Almond and Vegetable Soup
  • Vietnamese Summer Rolls with Vegetables, Grapefruit, Coconut, Boston Lettuce, Rice Paper, Roasted Peanut Dip


  • Caramelized Apple Tart with Fresh Feta-Cashew Cheese, Balsamic Caramel
  • Wild Mushroom Tart with Brittle Pie Crust, Mushroom Duxelles, Red Pepper Coulis
  • Mulligatawny, Traditional Indian Red Lentil & Coconut Soup
  • Spiced Potato & Green Pea Samosas with Tamarind Chutney


  • Summer Berry Pudding Chantilly
  • Basil Scented Fruit Minestrone, Lemon Sorbet
  • Peach and Blueberry Cobbler with Cornmeal-Almond Topping

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