Things to do in La Spezia
Discover La Spezia’s charm with colourful old streets, lively markets, scenic boat trips and easy access to the stunning Cinque Terre.
Read MoreYour Complete Guide to the Gateway of Cinque Terre
Nestled along the sparkling Ligurian coast, La Spezia is a lively Italian port city best known as the gateway to the iconic Cinque Terre. Combining a relaxed waterfront atmosphere with rich maritime heritage, colourful streets and easy access to some of Italy’s most iconic coastal scenery, La Spezia offers far more than just a transit stop. Whether you are visiting on a Mediterranean cruise, enjoying a short port call or using the city as a base to explore Liguria, La Spezia delivers an appealing mix of culture, cuisine and coastal beauty.
Exploring La Spezia Old Town
La Spezia’s historic centre is compact, walkable and full of authentic Italian character. Elegant nineteenth-century buildings line pedestrian streets filled with cafés, gelaterias and boutique shops. Via del Prione forms the main artery through the Old Town, buzzing with local life throughout the day. As you wander, you’ll discover lively piazzas, traditional bakeries and a slower pace that feels refreshingly unspoilt compared to Italy’s larger tourist cities.
Castello di San Giorgio
Perched high above the city, Castello di San Giorgio offers both fascinating history and sweeping panoramic views. Originally built as a defensive fortress, the castle now houses archaeological exhibits that explore the region’s ancient past. From the ramparts, visitors are rewarded with spectacular vistas over La Spezia’s harbour, surrounding hills and the shimmering Ligurian Sea — well worth the climb or short taxi ride.

La Spezia Waterfront
La Spezia’s palm-lined waterfront is one of the city’s most enjoyable areas to explore. The wide promenade runs alongside the marina, where sleek yachts sit against a backdrop of rolling green hills. It’s an ideal place for a relaxed walk, a coffee with a sea view, or simply watching the world go by. Cruise ships dock close to the town centre, making the waterfront easily accessible for visitors exploring independently.
Museo Tecnico Navale
Given La Spezia’s long association with the Italian Navy, the Naval Technical Museum offers a fascinating insight into the city’s maritime history. Exhibits include historic naval instruments, ship models and one of the world’s largest collections of ship figureheads. Even for non-naval enthusiasts, the museum provides an engaging look into La Spezia’s close relationship with the sea.
Cinque Terre
One of La Spezia’s greatest attractions is its proximity to Cinque Terre, a UNESCO World Heritage Site made up of five colourful cliffside villages. Frequent trains run from La Spezia to Riomaggiore, Manarola, Corniglia, Vernazza and Monterosso, making it one of the easiest ports from which to explore this world-famous coastline. From dramatic hiking trails to postcard-perfect harbours, Cinque Terre is a must-see for many cruise visitors.

Porto Venere
Often considered one of Liguria’s hidden gems, Porto Venere lies just a short boat or bus ride from La Spezia. With its pastel-coloured houses, historic churches and dramatic sea cliffs, the town offers stunning scenery without the crowds often found in Cinque Terre. Boat trips from La Spezia provide a memorable way to admire the coastline from the water.
Mercato Centrale
La Spezia’s central market is the perfect place to experience authentic Ligurian cuisine. Stalls overflow with fresh seafood, seasonal produce, cheeses and local specialities. This is an excellent spot to sample regional favourites such as focaccia, pesto alla genovese and freshly caught fish, offering a true taste of everyday life in Liguria.
Cruise Lines Visiting La Spezia
La Spezia is a popular port of call for many leading cruise lines thanks to its excellent access to Cinque Terre and Tuscany. P&O Cruises often includes La Spezia on Mediterranean itineraries, combining comfortable on board experiences with culturally rich destinations. MSC Cruises offers modern, family-friendly sailings with La Spezia as a key Italian port. Cunard brings its signature elegance to the region, while Fred. Olsen Cruise Lines provides a more intimate cruising experience ideal for exploring smaller ports.
Norwegian Cruise Line offers flexible, contemporary cruising that pairs perfectly with La Spezia’s relaxed atmosphere. Celebrity Cruises delivers modern luxury with thoughtfully curated itineraries, while Ambassador Cruise Line focuses on classic cruising experiences. Marella Cruises offers an easygoing, all-inclusive approach, and Azamara provides destination-focused voyages that allow for deeper exploration of Liguria and beyond.
La Spezia Travel FAQs
La Spezia cruise terminal is within walking distance of the city centre. Most key sights, shops, and restaurants are within about 10 minutes on foot.
Yes, La Spezia is one of the best bases for exploring Cinque Terre, thanks to its frequent train connections and a wider range of accommodation options.
Pisa is around one hour away by train, making it a feasible day trip. Florence is further, at approximately two hours, and is better suited to longer port stays or organised excursions.
La Spezia is known for Ligurian cuisine, including pesto, focaccia, seafood dishes and farinata, a traditional chickpea flatbread.
Book a Cruise to La Spezia with Bolsover Cruise Club
Experience the natural beauty, rich history and laid-back charm of La Spezia on a Mediterranean cruise. From exploring colourful coastal villages to savouring authentic Italian cuisine and soaking up scenic sea views, La Spezia offers unforgettable experiences for every traveller.
A cruise featuring La Spezia opens the door to some of Italy’s most iconic landscapes, including Cinque Terre, Tuscany and the Ligurian coastline. Whether your perfect holiday includes coastal walks, historic sights, or simply enjoying Italy’s relaxed pace of life, La Spezia is an exceptional destination.
If you’d like help planning a cruise that visits La Spezia, our expert team at Bolsover Cruise Club is here to help. Explore more destination inspiration in our Cruise News section and start planning your next unforgettable voyage.

